Try a class!

COVID UPDATE: With the ever changing guidelines and environment, we’re adapting as changes happen. CLICK HERE to see our current schedule and class offerings. Thank you for you support and patience! Please email info@TrautweinsATA.com with any questions!

Class Time Options

All classes are live in person and will be broadcast on Zoom during the summer!

 

4-6 Year Olds

Monday 4:00 pm – 4:30 pm
Wednesday 4:00 pm – 4:30 pm
Thursday 5:00 pm – 5:30 pm

Ages 7 & up

Monday 5:00 pm – 5:30 pm
Wednesday 5:00 pm – 5:30 pm
Thursday 4:00 pm – 4:30 pm

(Classes are usually 45-minutes, but have been modified to allow for sanitizing the training area between classes. Thank you for your understanding!)

Our martial arts classes provide FITNESS with BENEFITS!

Join one of our certified instructors for our high energy classes that will make you sweat, make you feel empowered, learn a new skill, give a connection to like-minded people in our community! In our classes we of course teach kicking and punching, but what makes our classes special is the combination of physical AND mental training. When a student learns a self-defense move, breaks a board, or reaches a goal they didn’t know was possible, it causes a shift inside. The benefits are limitless! Our students gain confidence, strength, leadership skills, and so much more, in our life-changing classes! We LOVE that taekwondo is an individual sport with a team mentality! If a student makes a mistake, they won’t feel like they “let the team down”, instead, you’ll see other martial arts students encouraging and building each other up!